Hello and thank you for visiting my website. I’m a yoga teacher based in West Yorkshire and I run weekly in-person classes as well as day retreats and weekend retreats abroad.

I teach yoga for all levels: from complete beginners through to those who have an established practice. I like to focus on mindful movement; combining grounding and calming flows and breathwork. I teach heartfelt yoga because I put my heart into every class.

I started practising yoga many years ago when I was experiencing high amounts of stress in my then office job. I immediately noticed not only the physical benefits, how much stronger and more flexible I was getting, but also how yoga helped me to switch-off the intrusive work thoughts. It helped me press pause and find time to relax.

I completed my 200-hour Vinyasa teacher training in 2022. I chose to do the training to deepen my own knowledge about the practice, I never thought I would be brave enough to teach! But as I began practising teaching, I fell involve with sharing the joys of yoga. I am so passionate now about helping you experience the benefits that yoga has to offer.

Since completing my 200-hour course, I have completed further training in Hatha Yoga and Pranayama (breathwork), Yin Yoga, Restorative Yoga and Yoga Nidra. I’m also a qualified pregnancy yoga teacher.

I’m a First Degree Reiki practitioner and offer this as part of my 1:1 services if requested. Please contact me if you would like to discuss further.

Outside of class, I’m a proud Yorkshire lass and more often than not can often be found with a strong cuppa in hand. I love nothing more than to talk about all things travel and books.

I would love to help you find time to replenish, relax and restore inner-calm. Click here for more information about the classes and retreats I offer. If you have any queries, please complete the contact form for a response.

I also love working with other small businesses, such as craft or art-based businesses, to offer unique and mindful retreats. If this sounds like you, please do get in touch! I love collaborating.