The ultimate Sunday morning treat. These relaxing morning sessions will include gentle movement to connect with our bodies, meditation to create presence and breathwork to release. Each Sunday will have a different theme and some include special guests. Set at Eastthorpe Hall, a beautiful former country house with lush and tranquil gardens, you will enjoy the snugness of the new studio and the splendour of the historic hall.
This is the perfect way to close the week and get ready for the weekend. W will practice Restorative Yoga and Yoga Nidra, practices that help you unlock different levels of relaxing, helping you to feel calm, refreshed and re-balanced. Take some time to look after YOU.
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