Book a Class

Yoga and Pilates Classes in Birstall and Mirfield

Day	Time	Class	Location
Monday	9.30-10.30am 10.45-11.30am 6.15-7.15pm 7.30-8.15pm	Morning Yoga Flow Introduction to Pilates Vinyasa Flow (all levels) Introduction to Pilates	Birstall Community Centre, Birstall Birstall Community Centre, Birstall Eastthorpe Hall, Mirfield Eastthorpe Hall, Mirfield
Thursday	6.30-7.30pm 7.45-8.45pm	Vinyasa (Power Flow) Slow Flow to Calm	Both at Eastthorpe Hall, Mirfield
Friday	9.30-10.30am	Morning Yoga Flow	Eastthorpe Hall, Mirfield

Yoga and Pilates classes to help you build strength, improve mobility and move with more confidence and ease. Classes range from gentle, slower-paced sessions to more dynamic, flowing movement, giving you the chance to build strength while still staying connected to your body. Further information regarding each class or event can be found in the class descriptions below.

Everything is taught in a supportive, mindful way – so you can challenge yourself when it feels right, and ease back when you want to. Classes are kept small, creating a calm, welcoming space where you’ll feel supported and never lost in the room. And we always finish with a herbal cuppa!

To book a class or workshop, please scroll down to the date you wish to attend and select the class. If you have any questions, please do get in touch.

I look forward to seeing you on the mat.

“Yoga is a light, which once lit will never dim.” B.K.S. Iyengar