Join me for a day to step out of the rush of everyday life and into something softer, slower and a little more nourishing.
A Little Pockets Retreat Day is an invitation to spend time reconnecting: with your body and breath, with your creativity, and with a small, like-minded community.
We start each retreat with movement – a practice designed to support ease and presence, followed by guided meditation to help you settle and arrive fully in the day. There will also be a relaxed craft workshop, nothing too complicated, offering a chance to make something with your hands that you can take home and enjoy.
A nourishing seasonal lunch will be provided along with all snacks and drinks for the day.
No prior experience is needed for any part of the day. This is a retreat for those who are craving a little pocket of calm; time to move gently, breathe deeply and create freely. You will leave feeling grounded, refreshed and restored.
Little Pockets of Calm Monthly Magazine
Like a warm cuppa on a grey morning, like the feeling of fresh sheets after a long day, as comforting as a slice of freshly baked lemon drizzle cake. Little Pockets of Calm is a gentle monthly magazine created to offer a moment of pause in the middle of everyday life. Learn more and receive your copy.
