This retreat isn’t just about yoga; it’s about finding time to rest and cultivate self-care practices to support you. Staying at a luxury holistic retreat centre in the Bordeaux region.
What’s included:
- Five beautiful days and four restful nights at a luxury holistic
- centre nestled in the peaceful French countryside.
- Uplifting morning yoga and in the evening slow flow or Restorative and Yoga Nidra practises.
- All Yoga equipment provided.
- Delicious nutritious meals curated by an award-winning chef (specific dietary requirements catered for*)
- Refreshments/snacks.
- Use of the salt pool & grounds.
- Luxury vegan toiletries.
- Towel pack (including pool towel).
- Plus plenty of time for you
Example Day Schedule:
- Morning energising yoga practice
- Breakfast
- Free time to explore the surrounding countryside, visit a local winery, or take a dip in the salt pool
- Lunch
- Free time
- Evening yoga practice such as slow flow, restorative or Yoga Nidra
- Dinner
As well as enjoying morning and evening yoga sessions, you will have plenty of time to explore the beautiful retreat grounds and the surrounding countryside, the house is surrounded by sunflower fields. Take a dip in the salt pool, indulge in a massage or Reiki treatment, or simply rest and relax.
Potential extra activities:
- Gong Bath
- Shamanic Drumming Journey
- Reiki & Massage
- Trip to local vineyard
- Trip to local town of Aubeterre-Sur-Drone
Contact me to find out more about this Retreat.